Lia Thomas, a Transgender Swim Star, Continues to Dominate in the Water

The University of Pennsylvania has one of America’s best college swimmers representing them: Lia Thomas, a transgender woman, recently broke multiple records for the school’s women’s swim team during the Zippy Invitational competition.

The event was held at the University of Akron and over the three-day competition, the 22-year-old blew the other competition out of the other. During the women’s 500-yard freestyle, she took home the first-place time of 4:34.06. Her performance was deemed as the top in the country, according to UPenn.

In addition, Thomas broke the record for the 200-yard freestyle with an impressive time of 1:41.93. Alongside this race, she came in first place during the 1,650-yard race. Her school also confirmed that this was the fastest time in the nation.

Although allowing transgender people to participate in sports is a highly debated topic, the NCAA has taken steps to help alleviate the debate. In order for a transgender woman to compete with the women’s team, she must have undergone “one calendar year of testosterone suppression treatment”, which ensures that a trans woman’s testosterone levels are that with a cisgender woman’s.


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With this being said, coming out as transgender at the age of 20 left Thomas with a lot of uncertainty. When she sat down with Penn Today, she revealed, “The process of coming out as being trans and continuing to swim was a lot of uncertainty and unknown around an area that’s usually really solid. Realizing I was trans threw that into question.”

Lia Thomas discusses her experience as a transgender athlete

Yet, the athlete is happy to continue participating in the sport she’s loved since age 5. Thomas shared, “Being trans has not affected my ability to do this sport, and being able to continue is very rewarding.”